Functional Movement Retraining
Focused program to correct movement patterns, enhance coordination, and improve functional movements for daily activities or sports, optimizing performance and reducing the risk of injuries.
Focused program to correct movement patterns, enhance coordination, and improve functional movements for daily activities or sports, optimizing performance and reducing the risk of injuries.
A gentle, assisted stretching technique targeting the fascia to enhance flexibility, alleviate tightness, and improve overall mobility, promoting better movement and posture.
Tailored massage technique designed for athletes to enhance recovery, alleviate muscle tension, and improve performance, targeting specific muscle groups and areas of concern.
Ancient therapy involving the use of suction cups to improve circulation, reduce inflammation, and alleviate muscle soreness, promoting overall wellness and relaxation.
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FUNCTIONAL MOVEMENT RETRAINING
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FASCIAL STRETCH THERAPY
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SPORTS MASSAGE THERAPY
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CUPPING THERAPY